a woman practices different kinds of meditation

5 Types of Meditation for Mental Health Treatment

Many people assume meditation is performed by sitting in one place and forcing their minds to go completely blank and quiet. For that reason, many people see it as something that they will never be able to or don’t even want to try. However, recovering addicts are often told to enlarge their prayer and meditation…

a woman learns about harmony hills treatment center

Addiction Treatment at Harmony Hills with Compassionate Care

A new private facility in Altoona, FL, just an hour outside Orlando, Harmony Hills Addiction Treatment Ranch is now open. Harmony Hills comes in the midst of the national health crisis and the most aggressive scrutiny and strictest regulation of substance abuse rehabilitation providers in Florida history. Modeled on the delivery system of its founding…