Person undergoing individual psychotherapy for mental health

What Do You Learn in Individual Psychotherapy?

While many understand the importance of physical health, mental health is often ignored. Yet, an individual’s overall well-being requires positive mental health just as much as good physical health. An individual psychotherapy program is a rich experience for clients and the gateway to good mental health. Mental health therapy takes many forms, but individual therapy…

a therapist talks to a patient about being honest in mental health treatment

The Importance Of Being Honest In Mental Health Treatment

If you have a mental health issue and you recently decided to seek treatment for your condition, you are likely to wonder just how much information to divulge to those who are assisting with mental health treatment therapies. Being honest with professionals tasked with your case is extremely important. Honesty in mental health treatment is critical,…

fitness and mental health

How Does Our Fitness Impact Our Mental Health

Studies have shown that people who participate in regular physical activity have fewer mental health issues and better overall emotional well-being. Fitness and mental health go hand-in-hand in helping men and women from all walks of life and activity levels holistically improve their mental health. A mental health treatment program is essential for any well-rounded…

how to improve mental health

5 Things You Can Do to Improve Your Mental Health

There are many ways to improve your mental health. You can practice mindfulness and meditation, eat healthy meals, and other holistic practices that greatly benefit your mental well-being. For men and women with severe mental health disorders, there are things they can do to improve their mental health and behavioral therapies and medications. A mental…

what is histrionic personality disorder

What Is Histrionic Personality Disorder?

A histrionic personality disorder is part of a group of personality disorders that involves attention-seeking behaviors. The word histrionic itself refers to something dramatic or theatrical. People with this disorder may struggle with insecurity and go to extreme lengths to win over the approval of others. Do you think someone in your life may be…

mental health treatment orlando

Comparing Mental Health Treatment in Orlando to Other Areas

If you live in Florida, you know its benefits to other places. It’s truly a one-of-a-kind place. If you’re seeking mental health treatment, then you may want to consider a treatment program somewhere where you know you can continue your way of life. With Harmony Hills, that is an option. Our residential mental health program…

a woman talking to her doctor about the benefits of a medication management program

The Importance of Medication Management in Mental Health Treatment

Many mental health disorders require a two-pronged approach to treatment, involving a combination of therapy and medication. Regardless of diagnosis, how individuals respond to medications is often a process of trial and error. A medication management program in Florida is essential to comprehensive mental health treatment. Medication management involves the initial evaluation of the need…

veteran struggling with eating disorders

Eating Disorders Amongst the Veteran Population

by Lisa Dean The VA has taken a focus on not only the physical health of veterans but the mental health of men and women who suffer from Eating Disorders (ED). Dr. Robin Masheb conducted the first study to examine Atypical Anorexia Nervosa (ANN) that associated post 9/11 veterans who suffer from bulimia, binge eating,…