social media and mental health

How Can Social Media Impact Your Mental Health?

Added By Harmony Hills Harmony Hills Published: June 15, 2022 Updated: September 7, 2023 Humans are highly social beings who rely on interactions with others to satisfy some of our most basic needs. People who have fulfilling relationships with family, friends, and community members are happier, have lower stress levels and fewer health problems, and…

a therapist talks to a patient about being honest in mental health treatment

The Importance Of Being Honest In Mental Health Treatment

Added By Harmony Hills Harmony Hills Published: June 6, 2022 Updated: September 7, 2023 If you have a mental health issue and you recently decided to seek treatment for your condition, you are likely to wonder just how much information to divulge to those who are assisting with mental health treatment therapies. Being honest with professionals…

fitness and mental health

How Does Our Fitness Impact Our Mental Health

Added By Harmony Hills Harmony Hills Published: May 27, 2022 Updated: May 18, 2022 Studies have shown that people who participate in regular physical activity have fewer mental health issues and better overall emotional well-being. Fitness and mental health go hand-in-hand in helping men and women from all walks of life and activity levels holistically…

how to improve mental health

5 Things You Can Do to Improve Your Mental Health

Added By Harmony Hills Harmony Hills Published: May 20, 2022 Updated: May 18, 2022 There are many ways to improve your mental health. You can practice mindfulness and meditation, eat healthy meals, and other holistic practices that greatly benefit your mental well-being. For men and women with severe mental health disorders, there are things they…

what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Added By Harmony Hills Harmony Hills Published: May 9, 2022 Updated: May 18, 2022 A histrionic personality disorder is part of a group of personality disorders that involves attention-seeking behaviors. The word histrionic itself refers to something dramatic or theatrical. People with this disorder may struggle with insecurity and go to extreme lengths to win…

a woman talking to her doctor about the benefits of a medication management program

The Importance of Medication Management in Mental Health Treatment

Added By Harmony Hills Harmony Hills Published: March 25, 2022 Updated: March 11, 2022 Many mental health disorders require a two-pronged approach to treatment, involving a combination of therapy and medication. Regardless of diagnosis, how individuals respond to medications is often a process of trial and error. A medication management program in Florida is essential…