social media and mental health

How Can Social Media Impact Your Mental Health?

Added By Harmony Hills Harmony Hills Published: June 15, 2022 Updated: May 25, 2022 Humans are highly social beings who rely on interactions with others to satisfy some of our most basic needs. People who have fulfilling relationships with family, friends, and community members are happier, have lower stress levels and fewer health problems, and…

separation anxiety disorder

3 Signs You Have a Separation Anxiety Disorder

Added By Harmony Hills Harmony Hills Published: June 1, 2022 Updated: May 25, 2022 In talking about separation anxiety, most people associate it with children and their attachment to their parents. However, while it is primarily seen in children, separation anxiety impacts people of all ages. It is normal to be concerned about your loved…

fitness and mental health

How Does Our Fitness Impact Our Mental Health

Added By Harmony Hills Harmony Hills Published: May 27, 2022 Updated: May 18, 2022 Studies have shown that people who participate in regular physical activity have fewer mental health issues and better overall emotional well-being. Fitness and mental health go hand-in-hand in helping men and women from all walks of life and activity levels holistically…

how to improve mental health

5 Things You Can Do to Improve Your Mental Health

Added By Harmony Hills Harmony Hills Published: May 20, 2022 Updated: May 18, 2022 There are many ways to improve your mental health. You can practice mindfulness and meditation, eat healthy meals, and other holistic practices that greatly benefit your mental well-being. For men and women with severe mental health disorders, there are things they…

what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Added By Harmony Hills Harmony Hills Published: May 9, 2022 Updated: May 18, 2022 A histrionic personality disorder is part of a group of personality disorders that involves attention-seeking behaviors. The word histrionic itself refers to something dramatic or theatrical. People with this disorder may struggle with insecurity and go to extreme lengths to win…

what is moral reconation therapy

What Is Moral Reconation Therapy?

Added By Harmony Hills Harmony Hills Published: May 6, 2022 Updated: May 18, 2022 Drugs and alcohol affect the frontal lobe, or reasoning center of your brain, and can cause most people to participate in risky behavior. This can include unprotected sex, sharing needles, stealing from friends and family, and criminal activity. What is moral…

treatment of schizophrenia

Is Treatment of Schizophrenia Necessary?

Added By Harmony Hills Harmony Hills Published: April 22, 2022 Updated: April 5, 2022 Schizophrenia is a disorder that can jumble your thoughts or cause problems with thinking. If you are struggling with schizophrenia, chances are it may affect your relationships, daily life, and work or school environment. This is why it is paramount to…