a woman practices different kinds of meditation

5 Kinds of Meditation

Many people assume meditation is performed by sitting in one place and forcing their minds to go completely blank and quiet. For that reason, many people see it as something that they will never be able to or don’t even want to try. However, recovering addicts are often told to enlarge their prayer and meditation…

a group demonstrates why you need sober supports

Why you Need Sober Supports and How you Can Get Them

Many individuals who struggle with substance use disorder or addiction, whether drugs or alcohol, come into the world of sobriety without an army of best friends or devoted supporters trailing behind them for moral support. It’s not uncommon for those dealing with addiction to have caused serious damage to their personal and professional lives, leading…