a woman and her friend having a mental health treatment discussion

How to Discuss Mental Health Treatment with Your Loved One

Added By Harmony Hills Harmony Hills Published: March 15, 2022 Updated: March 11, 2022 Mental health disorders affect a person’s moods, thoughts, and behaviors. Being diagnosed with a mental health disorder can be upsetting for the individual and their friends and family. However, with a diagnosis comes answers and a path to recovery. It is…

person being reassured while in mental health rehabilitation center florida

3 Signs You Need a Mental Health Rehabilitation Center in Florida

Added By Harmony Hills Harmony Hills Published: January 24, 2022 Updated: January 3, 2022 Mental illness is more common than you might think, affecting one in five Americans in a given year. Major mental illnesses rarely develop out of the blue. Usually, friends and family or the individuals themselves begin to notice changes or sense…

individuals with borderline personality disorder thinking outside

How To Spot Symptoms of Borderline Personality Disorder

Added By Harmony Hills Harmony Hills Published: December 27, 2021 Updated: April 4, 2022 Could you have a borderline personality disorder or BPD? It is a lesser-known and less common type of mental health condition, but it still impacts millions. BPD is a mental health issue that affects personal relationships and can make one’s work-life…

Symptoms of Anxiety

The Physical Symptoms of Anxiety

Added By Harmony Hills Harmony Hills Published: October 11, 2021 Updated: October 6, 2021 Studies show that millions of American adults will experience an anxiety disorder at some point, making them the most pervasive of all mental health disorders. We all experience feelings of anxiety, fear, and worry from time to time. For example, you…

a man benefits getting EMDR treatment

Benefits of EMDR Therapy for Past Traumas

Added By Harmony Hills Harmony Hills Published: August 26, 2021 Updated: July 26, 2021 Eye Movement Desensitization and Reprocessing therapy, EMDR, is a therapeutic process that helps people free themselves from the harmful memories, negative thoughts, and upsetting emotions connected to past trauma that hinder their ability to lead healthy, productive lives. EMDR is non-invasive,…

a woman participates in 12 step therapy for mental health

How to Find Success in a 12-Step Program

Added By Harmony Hills Harmony Hills Published: August 23, 2021 Updated: July 26, 2021 The 12-step recovery model was initially developed and implemented by Alcoholics Anonymous (AA) as a fellowship whose goal was to help one another overcome addiction to alcohol. Since its inception, the 12-step model has become universally known and is the most…

a man needs support for depression and self harm

Treatment Centers Available for Depression and Self-Harm

Added By Harmony Hills Harmony Hills Published: August 20, 2021 Updated: July 26, 2021 Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness.…

a woman seeks help for self-harm

How to Help Someone Who Is Self-Harming

Added By Harmony Hills Harmony Hills Published: August 19, 2021 Updated: July 26, 2021 Learning that a friend or family member is engaging in self-harm can be deeply upsetting. You may feel frightened for their safety and confused or angry about why they are doing this to themselves. For a long time, self-injurious behavior was…