Cognitive-behavioral therapy, also referred to as CBT, is a popular evidence-based talk therapy frequently used in treating substance use disorders and various mental illnesses. Being evidence-based means that CBT has been clinically proven to be effective. Unlike more traditional therapies that rely on the therapist-patient relationship and aim to uncover past events that might impact…
Depression is a mental health disorder that impacts the lives of millions of people throughout the world. It is also one of the most commonly misunderstood. The term “depressed” has become a blanket word used to describe any general feelings of sadness or disappointment. Because of this, the seriousness of true depression is often overlooked.…
Schizoaffective disorder is a relatively rare chronic mental health disorder affecting less than one percent of the population. Those affected exhibit symptoms similar to schizophrenia (hallucinations and delusions) and bipolar disorder (mania and depression), though not necessarily at the same time. Because of this, individuals suffering from schizoaffective disorder are often initially misdiagnosed and improperly…
We all experience difficult times when we feel overwhelmed by feelings like stress, anger, frustration, and sadness. However, it can be a challenge for many to find ways to cope with these feelings healthily. People who suffer from substance use or mental health disorders can especially struggle to utilize appropriate coping mechanisms. Unfortunately, turning to…
Covid-19 has caused many people to need to take precautionary steps to avoid spreading the virus. During this trying time, many people are suffering from mental issues as a result. If you have mental health issues already and are in the process of treating them with a mental health treatment program, you are likely to…
Addiction changes relationships. In some situations, you may not want or need to fix those relationships. You may be okay with just letting them go. That may even be in the best interest of your future. For other people, though, you want to fix things. Family treatment can provide that. This type of family therapy…
How is your mental health? Do you struggle with stress, fear, and depression? Some individuals turn to drugs or alcohol as a way of dealing with the weight on their shoulders. No matter what you are up against, improving your mental health should always be a priority for you. Our team at Harmony Hills offers…
One of the most powerful tools you have when it comes to overcoming drug and alcohol addiction is talk therapy. This is an opportunity for you to work with a counselor one-on-one to work through what’s happening and leading you to use. One of the tools available to you is cognitive-behavioral therapy. It is a…
A new private facility in Altoona, FL, just an hour outside Orlando, Harmony Hills Addiction Treatment Ranch is now open. Harmony Hills comes in the midst of the national health crisis and the most aggressive scrutiny and strictest regulation of substance abuse rehabilitation providers in Florida history. Modeled on the delivery system of its founding…