a woman talks through trauma during cbt for addiction

How CBT Can Aid Addiction Recovery

Added By Harmony Hills Harmony Hills Published: July 10, 2021 Updated: June 23, 2021 Cognitive-behavioral therapy (CBT) is an evidence-based talk therapy often used to treat substance abuse, addiction, and co-occurring mental health disorders. Evidence-based means that CBT is clinically proven to be effective. Many traditional therapies rely on the therapist-patient relationship to uncover past…

a woman talks through issues in individual therapy

3 Benefits of Individual Therapy for Addiction

Added By Harmony Hills Harmony Hills Published: July 7, 2021 Updated: June 22, 2021 Contrary to the beliefs of many, addiction recovery involves much more than detoxing from drugs or alcohol. The simple fact is that detox is the first step in the recovery process. Substance use and mental health disorders are diseases whose roots…

a girl is convinced into drug detox

How to Convince a Loved One into Drug Detox

Added By Harmony Hills Harmony Hills Published: July 3, 2021 Updated: June 22, 2021 Addiction impacts millions of people’s lives every day, so you likely have a friend or family member who needs drug or alcohol addiction treatment. To see someone you love succumb to a substance abuse disorder is painfully heartbreaking. Try to remember…

a group learns about relapse prevention therapy

How Does Relapse Prevention Therapy Work?

Added By Harmony Hills Harmony Hills Published: June 15, 2021 Updated: May 24, 2021 In addiction treatment, relapse refers to a return to the addictive behavior following a period of sobriety. Addiction is a complicated disease, and relapse is a common part of recovery. A relapse prevention therapy program is an integral part of overall…

help is important for someone who needs a drug abuse treatment center

How to Help Someone Who Needs Drug Abuse Treatment

Added By Harmony Hills Harmony Hills Published: June 13, 2021 Updated: May 24, 2021 Watching a friend or family member struggle with drug or alcohol addiction is very difficult and can negatively impact your well-being. You may experience feelings of anger, sadness, frustration, guilt, worry, and fear. In general, you will likely feel overwhelmed and…