Mental health issues like anxiety and depression are often closely linked to alcohol misuse, each worsening the other. Many people use alcohol to self-medicate emotional distress, but this often makes mental health symptoms worse over time. Effective treatment must address both mental health conditions and substance abuse together, as treating one without the other can…
Our nation has celebrated Independence Day since the Declaration of Independence was signed in 1776. In 1941, The Fourth of July became a federal holiday. It is our nation’s most celebrated holiday. In the wake of COVID-19, with The Fourth of July broadcasted as the time it will be safe for Americans to gather in…
Observed the last Monday of May, Memorial Day is a federal holiday to honor and mourn American military personnel who have died in the line of duty. Memorial Day is also widely observed as the unofficial start of summer, usually celebrated with picnics, barbecues, and parties serving up alcohol and possibly other substances. For those…
Recognizing the need for drug detox is the first step on the path to successful substance abuse treatment. Equally important is finding the rehab center that is right for you or your loved one. With so many treatment center options, the decision about which to choose can feel difficult. It is important to do the…
If you have been wondering can you get sober if you have doubts about the process, there are a few steps to take to ensure you are on the pathway to success. Sobriety requires a strong commitment to stopping alcohol or drug addiction. It is difficult to accomplish completely alone. Harmony Hills can help you…
It is hard to say exactly what will happen in the future when it comes to addiction recovery. There are many variables to consider; however, science-based theories, along with holistic approaches, are still presumed to be in play. For individuals and families struggling to heal from the disease of addiction, it’s vital to know the…
Sober holidays sound challenging, but they don’t have to be. For many people, sober living is a challenge that first year – the first step of holidays can be difficult to navigate. That’s why it is important to have help and support along the way. At Harmony Hills, we are here for you whenever you…
When we take medications, they often work by directly affecting how our brain chemistry operates. In the case of pain relief, medications block receptors in the brain so that individuals experience less discomfort as they heal from surgery or medical treatment. However, using medications has to be closely monitored so that the body doesn’t develop…
Before you choose a rehab program or treatment facility, you need to know the basics of recovery. This includes learning about who needs addiction treatment, what happens during the process, and more. At Harmony Hills, we can guide you through addiction recovery basics and help you find all the answers you need. Substance Use Disorders Can Happen to…
When someone close to you develops a substance use disorder, an addiction to drugs or alcohol, it can be a challenge to help them. One of the difficulties may be enabling your friend, family member, or loved one as you attempt to normalize, downplay, or ignore what they are going through. Learning how to avoid…