a person holds an artistic representation of the brain in a persons head

CBT vs. DBT: What’s the Difference?

Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior TherapyBy Dr. Eric Kaplan, M.D.

Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both evidence-based forms of therapy that have been found to be effective in treating a wide range of mental health conditions, including anxiety and depression. While both approaches are based on the idea that our thoughts and behaviors are connected, they differ in their approaches to…

a woman seeks treatment for borderline personality disorder

Benefits of Residential Treatment for Borderline Personality Disorder

Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mental Health Therapies, Mental Health Treatment, Therapy ProgramBy Dr. Eric Kaplan, M.D.

Borderline personality disorder (BPD) is a mental health disorder that usually manifests in early adulthood. People with borderline personality disorder have difficulty managing their behavior and emotions, which often results in significant impairment in their daily functioning. Individuals with BPD also struggle to maintain healthy relationships. As with most mental health disorders, there is no…