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Tag Archives: holiday survival skills

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couple practicing holiday survival skills

5 Holiday Survival Skills for Your Mental Health

Mental Health Recovery, Mental Health Treatment, Substance Abuse TreatmentBy Harmony HillsDecember 20, 2021

Added By Harmony Hills Harmony Hills Published: December 20, 2021 Updated: December 24, 2021 If you are struggling with a depressive disorder and you are in the process of trying to recover, finding ways to cope with triggers during the holidays is an absolute necessity. Many people find that the holiday season tends to exacerbate…

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