a woman enrolls in a psychotherapy program for help working through her mental health issues

What Is Psychotherapy?

Added By Harmony Hills Harmony Hills Published: April 20, 2023 Updated: October 2, 2023 Those new to mental health treatment might be wondering what psychotherapy is. Simply put, psychotherapy or talk therapy includes a variety of conversational techniques and approaches to help you manage mental health symptoms and live a fulfilling life. If you or…