a person looks nervous folding their hands and learning about the types of mental health therapy

How to Choose the Best Mental Health Therapy for Your Needs

Mental health therapy can be an incredibly helpful way to manage the struggles of life. If you’re looking into mental health therapy, it’s essential to understand the different types of therapies available so you can find the one that works best for you. If you’ve never sought mental health therapies, figuring out what works for…

a person comforts someone who looks stressed and tells them about rebt and depression

What Mental Health Conditions Can REBT Treat?

When it comes to mental health conditions such as depression and anxiety, Rational Emotive Behavioral Therapy (REBT) can provide a powerful avenue for healing. But what is REBT? And how does it help treat these common issues? Let’s take a closer look at the theory behind REBT and how it may be used to improve…

a person puts their fingers on their temples as they talk to a therapist about the signs of a narcissist

What Are the Key Signs and Traits of a Narcissist?

A narcissistic personality disorder (NPD) is a serious mental health condition characterized by an increased sense of self-importance, a constant need for attention and admiration, and a distinct lack of empathy. Such individuals may appear selfish and superficial on the outside, while they may be struggling with low self-worth and suicidal thoughts on the inside.…

a younger person is comforted by an older person to show guardianship for schizophrenia

Supporting a Person with Schizophrenia as a Guardian

Schizophrenia is a serious mental health condition characterized by hallucinations, delusions, erratic behavior, and disorganized thinking. The symptoms can sometimes be so severe that the person may struggle with daily tasks and pose a danger to themselves or others. Obtaining the guardianship of a schizophrenia client might be the best way to keep your loved…

a person meets with a doctor to receive a dissociative identity disorder diagnosis

How Dissociative Identity Disorder Is Diagnosed

Dissociative identity disorder (DID), formerly known as multiple personality disorder, is a complex mental health condition characterized by two or more recognizably distinct personality states. The exact prevalence of DID is challenging to determine because individuals with DID may not seek treatment or may be misdiagnosed if they do. While estimates predict that DID is…

individuals in group therapy for mental health meditate together as part of their holistic treatment

What Does Holistic Mental Health Treatment Look Like?

Our body and mind are inextricably linked. Stress and emotional distress can result in physical ailments, while bodily issues can trigger mood swings, depression, anxiety, and the like. Thus, instead of addressing particular symptoms,  holistic mental health treatment aims to treat the individual as a whole—body, spirit, and mind. If you or a loved one…

a woman makes the brave and life changing decision to enroll in residential treatment for bipolar disorder

Residential Treatment Center for Bipolar Disorder

Bipolar disorder is a complex mood disorder characterized by frequent and volatile ups and downs that can seriously interfere with one’s quality of life. However, therapeutic and medical care at a residential treatment center for bipolar disorder can help the person to manage their symptoms and live a fulfilling life. If you or a loved…

an advisor goes over insurance coverage with a person looking for help paying for mental health treatment

Payment Options for Mental Health Treatment

Access to mental health treatment, especially affordable care, is a significant concern in the United States. According to the National Alliance on Mental Illness (NAMI), less than half of the 60 million American adults and children with mental health conditions receive any treatment. Considerable barriers remain despite the passing of numerous laws to increase access…