woman smiling experiencing the benefits of therapy

What Are The Benefits of Therapy?

Addiction Recovery Programs, Mental Health Treatment, Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: March 12, 2021 Updated: October 2, 2023 Psychotherapy is the cornerstone of any successful mental health program or addiction treatment. For over a century, psychotherapy, or “talk therapy,” has been used to improve people’s mental health and help them better understand their minds and behaviors. Today there are…

patient asking what therapist do i need

What Kind of Therapist Do I Need?

Individual Therapy, Mental Health Treatment, Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: March 5, 2021 Updated: October 2, 2023 So, you’ve decided to seek mental health treatment, but what kind of therapist should you choose? There are many types of mental health counselors, and knowing what kind of therapist you need can be confusing. Sometimes, not knowing what kind of…