Person doing EDMR therapy

What Is EMDR Therapy?

Added By Harmony Hills Harmony Hills Published: September 28, 2022 Updated: September 7, 2023 You’ll likely learn about a wide range of therapies for those in addiction therapy. These are all different ways of approaching addiction to help you overcome it. One of the options you may learn about is EMDR therapy. Eye movement desensitization…

how does emdr therapy work

How Does EMDR Therapy Work?

Added By Harmony Hills Harmony Hills Published: September 26, 2022 Updated: August 25, 2022 EMDR therapy is an interactive therapy used to help people heal from psychological distress associated with trauma and other adverse life experiences. This method involves moving your eyes in particular ways, as a trained EMDR therapist directed, while you process traumatic…