How to Create a Suicide Safety Plan: A Step-By-Step Guide for When You’re Hurting
When life feels unbearably heavy and the pain seems endless, it can be hard to see any way forward.
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Recovery Awareness Month: 8 Meaningful Celebration Ideas
Recovery Awareness Month is a powerful opportunity to honor the journey of healing and raise awareness about substance use and mental health recovery.
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When Nothing Seems to Work: Understanding and Treating Treatment-Resistant Anxiety
Many people live with anxiety that does not seem to improve, even after trying different medications or types of therapy.
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The Top 10 Low-Stress Jobs for People with Social Anxiety
For many people with social anxiety, the workplace can feel like an obstacle course of stressful interactions.
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Moral Reconation Therapy in Dual Diagnosis Treatment
More people are facing both addiction and mental health struggles, which adds new layers to how treatment must be approached.
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Understanding the Marchman Act in Florida
Watching a loved one struggle with addiction or a co-occurring mental health disorder can be devastating, especially when they refuse help.
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Psychosis vs. Schizophrenia: Understanding the Differences
Psychosis and schizophrenia are often misunderstood, yet distinguishing between them is crucial for timely care and reduced stigma.
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Rules of Recovery and Principles for Lasting Sobriety
Recovery isn’t just about avoiding substances; it’s about creating a life that feels stable, fulfilling, and worth staying present for. At Harmony Hills, we believe lasting recovery happens with structure, support, and the right tools.
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OCPD vs. OCD: What’s the Difference?
Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) share similar names, but they represent distinct mental health conditions with different causes and treatment approaches.
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How to Talk to Adult Children About Mental Health
The shift in dynamics from guiding a minor to respecting the autonomy of an adult, coupled with the often-stigmatized nature of mental illness, can make communicating with adult children about mental health difficult. Still, these conversations are incredibly vital. Checking in with a loved one to ensure they are taking their mental health seriously and…
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