people in family therapy program

How Family Therapy Can Improve Relationships

Added By Harmony Hills Harmony Hills Published: September 21, 2021 Updated: September 8, 2021 Family therapy is a form of psychotherapy aimed at helping family members resolve conflict, improve communication, and better their overall relationships by identifying and addressing emotional, psychological, and behavioral problems. Addiction is considered a family disease because of the devastating effects…

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boy who almost committed suicide being talked to by a friend

Recognizing Suicide Prevention Day in September

Added By Harmony Hills Harmony Hills Published: September 20, 2021 Updated: September 8, 2021 September 10th has been recognized annually since 2003 as World Suicide Prevention Day. Founded by the International Association for Suicide Prevention (IASP) with endorsement from the World Health Organization (WHO), the main goal of this initiative is to promote worldwide awareness…

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man with schizoaffective disorder

Getting a Schizoaffective Disorder Diagnosis

Added By Harmony Hills Harmony Hills Published: September 18, 2021 Updated: September 8, 2021 Schizoaffective disorder is a mental health disorder characterized by a combination of schizophrenia symptoms and mood disorder symptoms. Schizoaffective disorder is divided into two categories based on the type of mood disorder involved: bipolar disorder type and depressive type. There is…

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Military man dealing with ptsd

Physical Effects of PTSD

Added By Harmony Hills Harmony Hills Published: September 10, 2021 Updated: September 8, 2021 Post-traumatic stress disorder (PTSD) is a chronic mental health disorder that can occur in people who have experienced or witnessed a traumatic event. PTSD impacts millions of people every year. We are all different, so not everyone who shares the same…

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women celebrating national recovery month

September Is National Recovery Month

Added By Harmony Hills Harmony Hills Published: September 7, 2021 Updated: September 8, 2021 Since 1989, September has been recognized as National Drug and Alcohol Recovery Month. The theme this year, “Recovery is for everyone: every person, every family, every community,” reminds us that substance use disorders and mental health disorders have far-reaching impacts. It…

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EDMR Therapy

Finding an EMDR Therapist Near Me

Added By Harmony Hills Harmony Hills Published: September 5, 2021 Updated: September 8, 2021 Eye movement reprocessing and desensitization (EMDR) is a powerful interactive therapy. It is highly effective in helping people recover from trauma and other distressing experiences that can lead to maladaptive behaviors, including substance abuse and addiction. EMDR was initially developed to…

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a woman debates attending a CBT program

How a CBT Program Benefits Your Sobriety

Added By Harmony Hills Harmony Hills Published: August 30, 2021 Updated: July 26, 2021 Addiction is a complex disease that has a history rooted in stigma. Historically addiction has been viewed as a moral failing of people who actively chose to relinquish self-control. Thankfully, modern science and medical research have proven that addiction is a…

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a woman makes her relapse prevention plan

How to Make a Relapse Prevention Plan

Added By Harmony Hills Harmony Hills Published: August 28, 2021 Updated: July 26, 2021 By general definition, relapse means to fall or slip back into a former state. Regarding addiction, relapse is a return to drug or alcohol use following a period of abstinence. For mental health, a relapse is the return of symptoms to…

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a man benefits getting EMDR treatment

Benefits of EMDR Therapy for Past Traumas

Added By Harmony Hills Harmony Hills Published: August 26, 2021 Updated: July 26, 2021 Eye Movement Desensitization and Reprocessing therapy, EMDR, is a therapeutic process that helps people free themselves from the harmful memories, negative thoughts, and upsetting emotions connected to past trauma that hinder their ability to lead healthy, productive lives. EMDR is non-invasive,…

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a woman participates in 12 step therapy for mental health

How to Find Success in a 12-Step Program

Added By Harmony Hills Harmony Hills Published: August 23, 2021 Updated: July 26, 2021 The 12-step recovery model was initially developed and implemented by Alcoholics Anonymous (AA) as a fellowship whose goal was to help one another overcome addiction to alcohol. Since its inception, the 12-step model has become universally known and is the most…

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