If you or a loved one needs immediate help during a mental health crisis, especially when self-harm or suicidal thoughts are present, please dial 988 to reach the Suicide and Crisis Lifeline. Help is available 24/7. Mental health is a crucial aspect of overall well-being, and sometimes things can go wrong. When they do, it’s…
Details
Navigating health insurance can be tricky, especially when it involves mental health services. By understanding the scope of your TRICARE military insurance coverage and knowing that Harmony Hills accepts your insurance, you can confidently seek the help you need. Prioritize your mental health today and take the first step toward a brighter tomorrow. With TRICARE’s…
Details
It’s important to understand the significance of what the VA identifies as PTSD caused by military sexual trauma (MST). About half of active-duty and female veterans, as well as less than 5% of male military personnel and veterans, have experienced MST. Sadly, 28% of Air Force women will be victimized at some point, compared to…
Details
Members of our nation’s military and their families live very different lives than their civilian counterparts. The unique demands and challenges of military service and the culture of military life create a lifestyle that seems foreign to civilians and includes stressors exclusive to this population. These differences result in significantly higher rates of substance abuse,…
Details
If you or a loved one needs immediate support for suicidal ideation or behaviors, please reach out to the Suicide and Crisis Lifeline at 988. Someone is available to help you 24/7. September 10th has been recognized annually since 2003 as World Suicide Prevention Day. Founded by the International Association for Suicide Prevention (IASP) with…
Details
Serving in the military is a great honor that brings challenges and experiences that most people will never see or fully understand. It is well-recognized that PTSD is common among active-duty military and veterans. However, our service men and women face other mental health issues, including depression, substance use disorders, and anxiety. Several anxiety disorders,…
Details
Personality refers to the characteristic patterns of feelings, thoughts, and behaviors that make each of us unique beings. There has been great debate about whether or not personality is fixed at birth or can be influenced by life experiences. While genetics definitely play a role in personality development, research shows that environmental factors also contribute…
Details
Finding mental health help in or near Orlando can be a transformative step toward achieving emotional well-being and resilience. With a variety of resources available, including psychiatrists, support groups, and wellness centers, individuals seeking assistance are bound to discover options that align with their unique needs. Harmony Hills can help. Call [855.494.0357] or connect with…
Details
Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both evidence-based forms of therapy that have been found to be effective in treating a wide range of mental health conditions, including anxiety and depression. While both approaches are based on the idea that our thoughts and behaviors are connected, they differ in their approaches to…
Details
Military service comes with a unique set of challenges and experiences. While serving their country, veterans often face situations that can significantly affect their psychological well-being. Accessing specialized support for veterans and military mental health is crucial in addressing the unique psychological challenges they face. Services tailored to their experiences, such as counseling and support…
Details