a family is brought closer by CRAFT therapy

What Is CRAFT and How the CRAFT Method Supports Families

Family involvement plays a crucial role in addiction recovery, significantly enhancing the chances of a successful outcome. The Community Reinforcement and Family Training (CRAFT) method empowers families to engage constructively with their loved ones struggling with addiction, promoting communication and understanding rather than confrontation. By fostering a supportive environment, families can encourage positive behavioral changes…

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a woman does well in therapy for histrionic personality disorder

What Are Effective Therapies for Histrionic Disorder?

Histrionic personality disorder (HPD) is one of a larger group of mental health disorders called “Cluster B” personality disorders. This subset of personality disorders is characterized by overly emotional, dramatic, and erratic behaviors. Other “Cluster B” personality disorders include antisocial personality disorder, borderline personality disorder, and narcissistic personality disorder. It is common for individuals to…

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a man struggles to cope with depression during the holidays

Holiday Anxiety Management and Tips to Cope with Stress

While the holiday season is viewed by most as a time of happiness and celebration, it can also be an emotionally charged time that challenges coping skills. Even those who love the holidays can succumb to feeling stressed, anxious, exhausted, and overwhelmed. The holiday season can exacerbate symptoms for people who already struggle with mental…

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a veteran learns the scope of her tricare insurance coverage for mental health services

Mental Health Services Covered by TRICARE

Navigating health insurance can be tricky, especially when it involves mental health services. By understanding the scope of your TRICARE military insurance coverage and knowing that Harmony Hills accepts your insurance, you can confidently seek the help you need. Prioritize your mental health today and take the first step toward a brighter tomorrow. With TRICARE’s…

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a veteran opens up in therapy about military sexual trauma

Support and Care for Military Sexual Trauma (MST)

It’s important to understand the significance of what the VA identifies as PTSD caused by military sexual trauma (MST). About half of active-duty and female veterans, as well as less than 5% of male military personnel and veterans, have experienced MST. Sadly, 28% of Air Force women will be victimized at some point, compared to…

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a veteran struggles with substance abuse and is in need of treatment

Why Does Substance Abuse in Military Families Occur?

Members of our nation’s military and their families live very different lives than their civilian counterparts. The unique demands and challenges of military service and the culture of military life create a lifestyle that seems foreign to civilians and includes stressors exclusive to this population. These differences result in significantly higher rates of substance abuse,…

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a man reflects on how a suicide prevention program helped him in a time of crisis

Recognizing Suicide Prevention Day in September

If you or a loved one needs immediate support for suicidal ideation or behaviors, please reach out to the Suicide and Crisis Lifeline at 988. Someone is available to help you 24/7.  September 10th has been recognized annually since 2003 as World Suicide Prevention Day. Founded by the International Association for Suicide Prevention (IASP) with…

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a veteran feels better after getting treatment for anxiety

Veteran Anxiety Support and Treatment Options

Serving in the military is a great honor that brings challenges and experiences that most people will never see or fully understand. It is well-recognized that PTSD is common among active-duty military and veterans. However, our service men and women face other mental health issues, including depression, substance use disorders, and anxiety. Several anxiety disorders,…

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a woman seeks treatment for histrionic personality disorder

What Are the Signs of Histrionic Personality Disorder?

Personality refers to the characteristic patterns of feelings, thoughts, and behaviors that make each of us unique beings. There has been great debate about whether or not personality is fixed at birth or can be influenced by life experiences. While genetics definitely play a role in personality development, research shows that environmental factors also contribute…

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