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Harmony Hills
Florida Mental Health and Addiction Treatment Center
Harmony Hills
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    • About Harmony Hills
      • Discover treatment with Harmony HillsHarmony Hills is a mental health treatment facility in Altoona, FL, just an hour north of Orlando. Through both evidence-based and holistic treatment therapies, our guests heal in both body and mind.
        • Our StaffGet to know your Harmony Hills team today.
        • Career OpportunitiesCheck here for the latest career updates!
        • Our FacilityTake a tour of our facility without leaving your home.
        • Harmony Hills Treatment ApproachOur mental health treatment approach directs our clinical choices.
        • Reviews and TestimonialsSee reviews from our alumni!

      • See what our clients have to say

        Harmony Hills for me was probably the single most helpful treatment center I have ever been to. The therapy team as a whole was excellent. They brought to my attention things I had overlooked for years, and they gave me the tools I needed to deal with those issues so I could move forward in life and find my true self. Mrs. Kathie my case manager was truly a godsend to me as well as Ms. Leah! All around the place was amazing and had a huge impact on my life! Thank you Harmony Hills.

        – Darrien

    • What We Treat
          • What We Treat
            • Anxiety Treatment
            • Depression Treatment
            • PTSD Treatment Center
            • Bipolar Disorder Treatment
            • Borderline Personality Disorder Treatment
            • Treatment for Dissociative Disorders
            • Histrionic Personality Disorder Treatment
            • Narcissistic Personality Disorder Treatment
            • Schizoaffective Disorder Treatment
            • Schizophrenia Treatment
            • Self-Harm Treatment
            • Suicide Treatment Center

          • See what we treat

            If you or someone you love is struggling with a mental health issue, it is not too late to reach out for help. Admitting you need help is the first step to achieving recovery. Most psychological conditions don’t appear overnight, and treating these conditions takes time, resources, and the right therapists. Your mind and body deserve a chance to heal.

    • Treatment Programs

      • Find a treatment program for you

        There’s no reason to wait for a mental health concern like depression or anxiety to arise to seek support and professional help. If you do, you risk damaging your relationships or mental health further. Treatment for mental health conditions can often be easier to handle if caught in the early stages of development.

      • Mental Health Services
        • Residential Mental Health Treatment
        • Dual Diagnosis Treatment
        • Aftercare Program
        • Alumni Program
        • Veteran Services
        • Substance Abuse Treatment Programs
    • Mental Health Therapies
      • Mental Health Treatment Therapies
        • Holistic Mental Health Treatment
        • 12-Step Therapy Program
        • Cognitive-Behavioral Therapy Program
        • Dialectical Behavior Therapy Program
        • EMDR Therapy Program
        • Family Therapy Program
        • Group Therapy Program
        • Individual Therapy Program
        • Medication Management
        • Meditation Therapy
        • Motivational Interviewing
        • Music Therapy
        • Psychotherapy
        • Relapse Prevention Therapy Program
        • Trauma Therapy Program

      • Get started with Harmony Hills

        Whether this is your first time seeking treatment or you have tried outpatient treatment services without the desired effects, residential treatment at Harmony Hills provides effective treatment for lasting recovery. Help is here at Harmony Hills when you are ready.

        See what our clients have to say

        Harmony Hills really helped save my cousin from herself! Her mental health and addiction issues were consuming her. They gave her great therapy and treated her like a human, unlike other places she has been. The facility is beautiful! And the staff is very caring. They are definitely one of a kind!

        – KB

    • Admissions
      • Mental Health Treatment Admissions
        • What To Expect
        • Paying for Treatment
        • Anxiety Quiz
        • Depression Quiz
      • Insurance Verification
        • Verify Your Insurance
        • Aetna
        • Beacon
        • Blue Cross Blue Shield
        • Cigna
        • Florida Health Care Plans
        • Humana
        • Optum
        • TRICARE Military Insurance
        • United Healthcare

      • Insurance and Financing

        At Harmony Hills, we accept most major health insurance plans for those wishing
        to utilize health insurance for the cost of treatment.

    • Contact Harmony Hills
    • Mental Health Blog
  • About Harmony Hills
    • Discover treatment with Harmony Hills
      • About Us
      • Our Staff
      • Career Opportunities
      • Our Facility
      • Harmony Hills Treatment Approach
      • Reviews and Testimonials
  • What We Treat
    • Mental Health Treatment Programs
    • Anxiety Treatment Program
    • Depression Treatment Program
    • PTSD Treatment Center
    • Bipolar Disorder Treatment Center
    • Borderline Personality Disorder Treatment
    • Treatment for Dissociative Disorders
    • Histrionic Personality Disorder Treatment
    • Schizoaffective Disorder Treatment
    • Schizophrenia Treatment Program
    • Self-Harm Treatment Program
    • Suicide Treatment Center
  • Treatment Programs
    • Mental Health Services
    • Residential Mental Health Treatment
    • Dual Diagnosis Treatment
    • Aftercare Program
    • Alumni Program
    • Veteran Services
    • Substance Abuse Treatment Programs
  • Mental Health Therapies
    • Mental Health Therapies
    • Holistic Mental Health Treatment
    • 12-Step Therapy Program
    • Cognitive-Behavioral Therapy Program
    • Dialectical Behavior Therapy Program
    • EMDR Therapy Program
    • Family Therapy Program
    • Group Therapy Program
    • Individual Therapy Program
    • Medication Management
    • Meditation Therapy
    • Motivational Interviewing
    • Music Therapy
    • Psychotherapy
    • Relapse Prevention Therapy Program
    • Trauma Therapy Program
  • Admissions
    • Mental Health Treatment Admissions
      • Admissions
      • What To Expect
      • Paying for Mental Health Treatment
    • Insurance Verification
      • Verify Your Insurance
      • Aetna
      • Beacon
      • Blue Cross Blue Shield
      • Cigna
      • Florida Health Care Plans
      • Humana
      • Optum
      • United Healthcare
  • Contact Harmony Hills
  • Mental Health Blog

Tag Archives: meditation techniques for mental health

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A person who understands the connection between meditation and mental health

How Can Meditation Improve Your Mental Health?

Mental Health Recovery, Mental Health Therapies, Mental Health TreatmentBy Harmony HillsAugust 19, 2023

Added By Harmony Hills Harmony Hills Published: August 19, 2023 Updated: August 30, 2023 If you struggle with a mental health condition like depression or anxiety, you may have tried therapy or medication to alleviate your symptoms. This may provide sufficient relief for some, but other people may need something more. While this common form…

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