a man slumped over on his couch with his face in his hands suffering from post traumatic stress disorder

5 Causes of Post-Traumatic Stress Disorder

Mental Health Therapies, Mental Health Treatment, Therapy Program, Trauma Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: March 21, 2022 Updated: March 11, 2022 Defined as an event that threatens our sense of safety, whether real or perceived, a traumatic event can have a lasting emotional and psychological impact. It is normal to think, act, and feel differently following a traumatic event. For most, these…

a woman practices overcoming trauma

Overcoming Past Traumas Can Benefit Your Mental Health

Behavioral Therapy, Mental Health Therapies, Therapy Program, Trauma Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: August 7, 2021 Updated: July 28, 2021 Psychological and emotional trauma responds to an event that is very disturbing or stressful and challenges a person’s sense of security. During a traumatic event, the body’s natural defenses take over and create a stress reaction known as the fight or…