a person talking to their therapist about trauma and mental health

Understanding the Connection Between Trauma and Mental Health

Added By Harmony Hills Harmony Hills Published: March 29, 2022 Updated: March 11, 2022 Psychological and emotional trauma is caused by extraordinarily stressful events that devastate your sense of safety and security, leaving you feeling helpless, vulnerable, and afraid. This type of trauma can result in upsetting memories that keep you in a state of…