people participate in a family therapy treatment program

Why Family Support is So Important

Research has shown that not only is addiction linked to genetics, but it is also proven to be a “family disease.” In other words, each person in the family has a cause and effect on the addict during addiction and recovery. This is why family support in sobriety is crucial if both parties plan to…

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a woman practices different kinds of meditation

5 Types of Meditation for Mental Health Treatment

Many people assume meditation is performed by sitting in one place and forcing their minds to go completely blank and quiet. For that reason, many people see it as something that they will never be able to or don’t even want to try. However, recovering addicts are often told to enlarge their prayer and meditation…

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