psychotherapy vs therapy

What Is the Difference Between Psychotherapy and Other Types of Therapy?

Behavioral Therapy, Individual Therapy, Mental Health Recovery, Mental Health Therapies, Mental Health Treatment, Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: May 13, 2022 Updated: May 18, 2022 Mental health disorders range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be difficult to…

a woman seeking out psychotherapy options

When to Seek Out Psychotherapy Options for Mental Health

Behavioral Therapy, Mental Health Therapies, Mental Health Treatment, Therapy ProgramBy Harmony Hills

Added By Harmony Hills Harmony Hills Published: March 11, 2022 Updated: April 1, 2022 As with most things associated with mental health, many misconceptions and stigmas surround psychotherapy. At some point, we all struggle with stress, anxiety, depression, moodiness, or other forms of emotional distress. Whether due to grief, a breakup, financial issues, illness, or…