three people talk about the differences of psychotherapy vs therapy

What Is the Difference Between Psychotherapy and Other Types of Therapy?

Added By Harmony Hills Harmony Hills Published: November 23, 2023 Updated: December 8, 2023 Mental health conditions range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be challenging to…

a woman seeking out psychotherapy options

When to Seek Out Psychotherapy Options for Mental Health

Added By Harmony Hills Harmony Hills Published: March 11, 2022 Updated: April 1, 2022 As with most things associated with mental health, many misconceptions and stigmas surround psychotherapy. At some point, we all struggle with stress, anxiety, depression, moodiness, or other forms of emotional distress. Whether due to grief, a breakup, financial issues, illness, or…