Non-suicidal self-injury—often referred to as self-harm—involves any act of intentionally injuring or causing harm to oneself. While self-harm can take on various forms, Mental Health America reports that 70–90% of people who self-harm choose cutting as their preferred method. Self-harm is not a mental health disorder but rather a symptom of an underlying issue(s). Without…
Manic depression is the former term for bipolar disorder. The change was made in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), the industry standard for diagnosing mental health disorders. Manic depression was initially used to refer to any mental illnesses centered on mood or emotional problems. The…
In talking about separation anxiety, most people associate it with children and their attachment to their parents. However, while it is primarily seen in children, separation anxiety impacts people of all ages. It is normal to be concerned about your loved ones’ well-being. Still, you may need professional treatment if you have overwhelming anxiety in…
Mood disorders are a serious mental health issue that can significantly impact an individual’s daily life. When left untreated, they can lead to severe emotional distress and even self-harm. Therefore, seeking professional help from a mood disorder treatment center in Florida is crucial for individuals struggling with these conditions. There are various types of mood…
Cognitive-behavioral therapy, also referred to as CBT, is a popular evidence-based talk therapy frequently used in treating substance use disorders and various mental illnesses. Being evidence-based means that CBT has been clinically proven to be effective. Unlike more traditional therapies that rely on the therapist-patient relationship and aim to uncover past events that might impact…
Studies show that millions of American adults will experience an anxiety disorder at some point, making them the most pervasive of all mental health disorders. We all experience feelings of anxiety, fear, and worry from time to time. For example, you might have anxiety over a medical appointment or worry about paying a bill on…
Narcissistic personality disorder (NPD) is a complex and often misunderstood condition. It’s characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, and a lack of empathy for others. Living with NPD can be challenging, but it’s important to know that help is available. With the right treatment plan, individuals…
Schizophrenia is a disorder that can jumble your thoughts or cause problems with thinking. If you are struggling with schizophrenia, chances are it may affect your relationships, daily life, and work or school environment. This is why it is paramount to seek care if you are struggling with the symptoms of schizophrenia. Harmony Hills offers…
Most people feel shy, nervous, or uncomfortable in certain social situations or settings. However, for individuals managing social anxiety disorder, also called social phobia, everyday social interactions cause levels of fear and embarrassment that are so challenging and persistent that it interferes with their ability to function in everyday life. At Harmony Hills, our anxiety…
Bipolar disorder is a serious mental health disorder that causes people to experience unpredictable shifts in mood from one extreme to the other. This cycling between periods of depression and mania is psychologically damaging and disrupts everyday life. Receiving a bipolar diagnosis can feel frightening. However, an accurate diagnosis is highly beneficial because you can…