For some people, the struggle with addiction occurs alongside other issues. A co-occurring disorder is when some mental health issue happens alongside substance use disorders. Going into rehab for only addiction treatment will not suffice for those who also suffer from mental health issues. At Harmony Hills, we know that to successfully find recovery, those…
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Learning about addiction is a wise choice if you or a loved one struggles with it. Also, you can prevent addiction by sharing your knowledge with others before they fall into substance abuse. However, you must ensure that the information you attain is correct. The places you get your addiction education matter. Find out how…
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Have you thought about getting sober or never touching drugs again? Did you find yourself unable to make that decision? If so, you may be stuck at the start of the recovery process, a long journey into getting the support you need to heal from addiction. At Harmony Hills, we provide a comprehensive set of…
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Knowing a few sober living tips can help you to find your way forward. After drug and alcohol therapy, you may be ready to embark on a new life and one that offers ample things for you to do and experience. Yet, you may find it is not as easy or as simple to get…
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Are you looking for addiction treatment advice? Do you find yourself or your loved one consumed by drug or alcohol addiction? If addiction has taken over your life, you may be unsure how you can ever stop this from worsening. Here’s the good news: through our addiction treatment program, FL residents can find a real…
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When you enter into substance abuse treatment programs in FL, the last thing you are thinking about is your routine during sobriety. Yet, it is this routine, developed with the help of your counselors, that can help you to stay sober and help you avoid picking up a drug again. Your recovery routine is a…
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How is your mental health? Do you struggle with stress, fear, and depression? Some individuals turn to drugs or alcohol as a way of dealing with the weight on their shoulders. No matter what you are up against, improving your mental health should always be a priority for you. Our team at Harmony Hills offers…
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Mindfulness is a term we often hear about in terms of meditation or healing. It is something most people can achieve. When you practice mindfulness, you create a small space for yourself where you can think, relax, and breathe. The benefits of mindfulness are many, especially for those who practice it on a consistent basis.…
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Could a self-help treatment program help you? For people struggling with drug and alcohol addiction, it can be hard to know when you need to reach out for additional help and support. Knowing that you need professional help is never simple, even if it may seem obvious to everyone around you. At Harmony Hills, you…
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One of the most powerful tools you have when it comes to overcoming drug and alcohol addiction is talk therapy. This is an opportunity for you to work with a counselor one-on-one to work through what’s happening and leading you to use. One of the tools available to you is cognitive-behavioral therapy. It is a…
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