Added By Harmony Hills Harmony Hills Published: November 23, 2023 Updated: March 28, 2024 Mental health conditions range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be challenging to…
Added By Harmony Hills Harmony Hills Published: October 1, 2022 Updated: October 13, 2022 While many understand the importance of physical health, mental health is often ignored. Yet, an individual’s overall well-being requires positive mental health just as much as good physical health. An individual psychotherapy program is a rich experience for clients and the…
Added By Harmony Hills Harmony Hills Published: March 11, 2022 Updated: April 1, 2022 As with most things associated with mental health, many misconceptions and stigmas surround psychotherapy. At some point, we all struggle with stress, anxiety, depression, moodiness, or other forms of emotional distress. Whether due to grief, a breakup, financial issues, illness, or…