a woman does research about anxiety treatment centers in florida after deciding to get help

Seeking Out Anxiety Treatment Centers in Florida

Anxiety is part of our natural stress response. In regular doses, anxiety can be beneficial to our overall well-being. For example, it can make us more alert in dangerous situations. However, when anxiety is chronic and persistent, it harms our mental and physical health. Research indicates that nearly 40 million Americans suffer from some form…

a pair is happy after they learned about managing anxiety

Tips for Managing Your Anxiety

Anxiety is the body’s natural response to stress, and in normal doses, can be beneficial to our overall well-being. When anxiety is chronic or persistent, though, it is harmful to our mental and physical health. Every year, tens of millions of Americans suffer from some form of anxiety disorder. Anxiety disorders include generalized anxiety disorder…