a woman overcomes trauma with help from trauma therapy

How to Overcome Trauma: Steps Toward Healing and Recovery

Psychological and emotional trauma can be related to an event that is very disturbing or stressful and challenges a person’s sense of security. During a traumatic event, the body’s natural defenses take over and create a stress reaction known as the fight or flight response. This leads to a variety of physical symptoms and intense…

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a guardian cares for a loved one with mental health issues in florida

What Are Your Rights as a Guardian in Florida?

Certain mental health conditions can impair a person’s normal functioning and cognitive abilities. Unable to protect themselves, they may require full-time care and someone else to manage their personal needs. In such cases, obtaining the guardianship of an incapacitated adult can empower you to make decisions on their behalf. If you or a loved one…

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borderline personality disorder strains a couples relationship

How Borderline Personality Disorder Impacts Relationships

Borderline personality disorder (BPD) is a severe mental health disorder that affects over four million Americans. Individuals struggling with BPD have difficulty managing their emotions and behaviors, and those with BPD and relationships do not often mix well. It’s difficult to measure how BPD impacts relationships, but the condition does lead to significant impairment in…

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a woman enters inpatient treatment for her anxiety disorder

Effective Inpatient Treatment for Anxiety Disorders

At Harmony Hills, we understand that living with an anxiety disorder can be overwhelming and sometimes debilitating. Our team of caring and compassionate professionals is here to support you on your journey to recovery with our inpatient treatment for anxiety disorders.  Inpatient treatment offers an intensive, structured environment that provides you with the care, resources,…

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a woman waits to meet with a therapist for mental health treatment

What Is the Difference Between Psychotherapy and Other Types of Therapy?

Mental health conditions range in symptoms from mild to severe. Some people will experience depression for a few days or weeks, while others can experience a major depressive disorder that can last several months or longer. It can be challenging to determine which type of therapy is best for you. There are some differences in…

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a person picks their skin in a mirror while wondering is skin picking a form of self harm

Is Skin Picking Considered a Form of Self-Harm?

Skin picking, also known as dermatillomania or excoriation disorder, is a condition that affects many individuals. It involves repeatedly picking at one’s own skin, often to the point of causing damage. While it may seem like a harmless habit to some, it’s important to recognize that skin picking can be a form of self-harm. Understanding…

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a man enters residential treatment for trauma

Do I Need a Residential Treatment Center for Trauma?

Most people have experienced trauma at some point in their lives. While some recover quickly, others might struggle with flashbacks, nightmares, and depression after a traumatic encounter that adversely impacts their quality of life. In fact, post-traumatic stress disorder is a serious mental condition. However, the therapeutic care available at a residential treatment center for…

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a person starts to open up about trauma in rapid resolution therapy

What Is Rapid Resolution Therapy?

Trauma is a complex response to a life-threatening event. People across the country suffer from trauma every day. Unfortunately, PTSD is often only associated with veterans. However, anyone who has survived a traumatic event can have PTSD and its detrimental effects. Trauma resolution therapy offers one approach to trauma, feeling for safe, individual care. If…

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Choosing Reliable Psychiatric Care in Central Florida

Navigating the journey to find reliable psychiatric care can be daunting. However, understanding your options is a crucial step toward achieving mental wellness. Central Florida is home to several reputable treatment centers dedicated to providing top-notch psychiatric care that addresses a variety of mental health needs. If you or a loved one needs access to…

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