Music therapy is a versatile and holistic approach to healing that incorporates a wide range of techniques tailored to meet each individual’s unique needs. Exploring the different types of music therapy uncovers the diverse ways in which music can be used as a therapeutic tool to address emotional, cognitive, and social challenges. From soothing melodies…
Drugs and alcohol affect the frontal lobe, or reasoning center of your brain, and can cause most people to participate in risky behavior. This can include unprotected sex, sharing needles, stealing from friends and family, and criminal activity. What is moral reconation therapy? It is a form of behavioral therapy that focuses on addressing these…
CONTACT US TODAY Premier Residential Mental Health Treatment 855.494.0357CONTACT US We hear a lot about anxiety. That’s probably because anxiety disorders are the most common mental health disorder in the United States, affecting nearly 40 million adults annually. Unfortunately, though anxiety disorders are highly treatable, estimates show that a minority of affected individuals seek…
May has been recognized as Mental Health Awareness Month in the United States since 1949. This effort’s main goals are to educate the public about the wide-reaching impacts of mental illness and reduce the stigma associated with it. Organizations work together to advocate for policies that support those who have mental illness and highlight the…
Veterans around the country struggle with mental health and wellness every day. PTSD, depression, and co-occurring disorders can make it hard for many to cope with daily life. Unfortunately, many veterans don’t receive the help they need. For some, this can lead to worsening depression and suicidal ideation. For many vets, a suicide prevention program…
Bipolar disorder affects an estimated 1% of the global population and is more common in females than in males. Elevated moods, followed by long periods of melancholy, are the common signs of bipolar disorder. Since the intensity of symptoms of bipolar disorder varies from person to person, a professional diagnosis followed by a personalized treatment…
Dissociative identity disorder (DID), or multiple personality disorder, is a severe mental health disorder where people have two or more personalities that control their behavior at different times. DID is extremely rare, impacting only about 1% of the population. The majority of people with DID experience severe trauma at an early age. DID profoundly affects…
Talking about self-destructive behaviors and tendencies can be unsettling because they are considered taboo. However, most people have engaged in self-destructive behavior at some point and will do so again in the future. For most of us, self-destructive behaviors are unintentional or, if they are intentional (think of planning to get drunk to deal with…
Music has powerful mental effects and can quickly impact a person’s mood. A music therapy program uses the inherent mood-enhancing properties of music to help improve mental health and overall well-being. The psychological effects of music are powerful and far-reaching. Music therapy is essential to comprehensive mental health treatment for many mental health disorders, including depression. Harmony…
Experiencing a self-harm relapse is a common part of many individuals’ recovery journeys. It can feel like a setback, but it is essential to remember that you are not alone and that help is available. Self-harm is a coping mechanism that many individuals use to deal with overwhelming emotions or situations. It can provide temporary…