a man realizes he needs trauma therapy if he is going to overcome his ptsd symptoms

Getting Trauma Therapy for PTSD

Added By Harmony Hills Harmony Hills Published: April 28, 2023 Updated: October 2, 2023 Most of us have faced traumatic experiences at some point in our lives. However, in most cases, the trauma symptoms fade after a couple of weeks or months. Sometimes, it doesn’t.  The person may develop symptoms of post-traumatic stress disorder (PTSD),…

trauma counseling

When to Seek Trauma Counseling

Added By Harmony Hills Harmony Hills Published: April 15, 2022 Updated: April 5, 2022 Traumatic events can follow you through your daily life if they are not properly processed. Many traumatic events occur daily, such as the grief of losing a loved one, experiencing a natural disaster, or being a victim of violence. Because these…

a person talking to their therapist about trauma and mental health

Understanding the Connection Between Trauma and Mental Health

Added By Harmony Hills Harmony Hills Published: March 29, 2022 Updated: March 11, 2022 Psychological and emotional trauma is caused by extraordinarily stressful events that devastate your sense of safety and security, leaving you feeling helpless, vulnerable, and afraid. This type of trauma can result in upsetting memories that keep you in a state of…

a close up of an eye represents emdr therapy

What Happens During EMDR Therapy?

Added By Harmony Hills Harmony Hills Published: May 10, 2021 Updated: April 26, 2021 Eye Movement Desensitization and Reprocessing therapy, referred to as EMDR therapy, is an interactive therapy used to heal from the psychological distress frequently associated with trauma and other negative life experiences. Originally developed in the 1980s to treat PTSD, EMDR has…