Added By Harmony Hills Harmony Hills Published: December 20, 2021 Updated: December 24, 2021 If you are struggling with a depressive disorder and you are in the process of trying to recover, finding ways to cope with triggers during the holidays is an absolute necessity. Many people find that the holiday season tends to exacerbate…
Added By Harmony Hills Harmony Hills Published: June 15, 2021 Updated: May 24, 2021 In addiction treatment, relapse refers to a return to the addictive behavior following a period of sobriety. Addiction is a complicated disease, and relapse is a common part of recovery. A relapse prevention therapy program is an integral part of overall…
Added By Harmony Hills Harmony Hills Published: June 13, 2021 Updated: May 24, 2021 Watching a friend or family member struggle with drug or alcohol addiction is very difficult and can negatively impact your well-being. You may experience feelings of anger, sadness, frustration, guilt, worry, and fear. In general, you will likely feel overwhelmed and…
Added By Harmony Hills Harmony Hills Published: June 1, 2021 Updated: April 28, 2022 Addiction is a disease impacting all of us to some degree. If you are not a person suffering from addiction yourself, you likely know someone who is. It may be a family member, a friend, or a co-worker. The list could…
Added By Harmony Hills Harmony Hills Published: April 5, 2021 Updated: March 31, 2021 Founded in 1935, Alcoholics Anonymous (AA) was the first 12 step program. Since then, 12 step programs have been effective at helping millions of people throughout the world manage and maintain their sobriety. Given that AA was designed to help those…
Added By Harmony Hills Harmony Hills Published: January 11, 2021 Updated: February 22, 2021 If you’re thinking about entering treatment for addiction for the first time, you’re making a smart move. Throughout your addiction treatment, you’ll likely go through several therapy modalities, including stress management, group therapy, and individual therapy. Talking with an addictions counselor…
Added By Harmony Hills Harmony Hills Published: January 7, 2021 Updated: September 7, 2023 It can be a challenge to overcome a substance use disorder. Unfortunately, substance abuse is more common than many people realize. It’s been estimated by the Centers for Disease Control (CDC) that more than 10 percent of individuals over the age of…
Added By Harmony Hills Harmony Hills Published: December 19, 2020 Updated: January 25, 2021 If you have a loved one with addiction difficulties, you likely want to help them in any way you possibly can. Unfortunately, for many people with addictive behavior, stopping is not always first and foremost on their minds. Hosting an intervention…
Added By Harmony Hills Harmony Hills Published: October 13, 2020 Updated: September 21, 2020 Are you looking for addiction treatment advice? Do you find yourself or your loved one consumed by drug or alcohol addiction? If addiction has taken over your life, you may be unsure how you can ever stop this from worsening. Here’s…
Added By Harmony Hills Harmony Hills Published: October 11, 2020 Updated: September 21, 2020 When you enter into substance abuse treatment programs in FL, the last thing you are thinking about is your routine during sobriety. Yet, it is this routine, developed with the help of your counselors, that can help you to stay sober…