benefits of music therapy

What Are the Benefits of Music Therapy?

Added By Harmony Hills Harmony Hills Published: May 30, 2022 Updated: May 18, 2022 Music is a powerful tool for healing. Music therapy is an evidence-based treatment proven effective for treating various physical, developmental, and mental health disorders, such as high blood pressure, cardiac disease, autism, Alzheimer’s, depression, and substance use disorders. Music therapy helps…

meditative therapy program

Utilizing a Meditative Therapy Program for Mental Health

Added By Harmony Hills Harmony Hills Published: February 22, 2022 Updated: March 2, 2022 The practice of meditation has existed for thousands of years. Originally used to develop a deep understanding of the unknown sacred forces of life, meditation today is mainly used as a relaxation technique to reduce stress and anxiety. Anyone can practice…

therapy for schizoaffective disorder

Is There Therapy for Schizoaffective Disorder?

Added By Harmony Hills Harmony Hills Published: December 31, 2021 Updated: December 27, 2021 Schizoaffective disorder is a mental health condition with schizophrenia (hallucinations and delusions) and bipolar disorder (mania and depression) symptoms. Because of this, it is frequently misdiagnosed as one or the other, resulting in ineffective treatment. Schizoaffective disorder is rare, affecting less…

a man may benefit from anxiety treatment centers

Long-Term Effects of Anxiety Disorders

Added By Harmony Hills Harmony Hills Published: July 1, 2021 Updated: April 28, 2022 We hear a lot about anxiety. That’s probably because anxiety disorders are the most common mental health disorder in the United States, affecting nearly 40 million adults annually. Unfortunately, though anxiety disorders are highly treatable, estimates show that less than 40…

a man knows he needs to enter a bipolar treatment center

What to Expect in Bipolar Disorder Treatment

Added By Harmony Hills Harmony Hills Published: June 3, 2021 Updated: June 7, 2021 If you believe that you or a loved one might be struggling with bipolar disorder, it is important to seek professional help as soon as possible. Bipolar disorder is a lifelong condition but can be successfully treated to minimize symptoms, allowing…

a man enters dialectical behavior therapy

What is Dialectical Behavior Therapy?

Added By Harmony Hills Harmony Hills Published: May 25, 2021 Updated: April 26, 2021 Dialectical behavior therapy (DBT) is a form of cognitive-behavioral therapy (CBT) originally developed in the late 1980s to treat borderline personality disorder better. Since then, it has been adapted to help treat several other mental health disorders and is commonly used…

a close up of an eye represents emdr therapy

What Happens During EMDR Therapy?

Added By Harmony Hills Harmony Hills Published: May 10, 2021 Updated: April 26, 2021 Eye Movement Desensitization and Reprocessing therapy, referred to as EMDR therapy, is an interactive therapy used to heal from the psychological distress frequently associated with trauma and other negative life experiences. Originally developed in the 1980s to treat PTSD, EMDR has…