Access to mental health treatment, especially affordable care, is a significant concern in the United States. According to the National Alliance on Mental Illness (NAMI), less than half of the 60 million American adults and children with mental health conditions receive any treatment. Considerable barriers remain despite the passing of numerous laws to increase access…
Service members and their families experience life much differently than their non-military counterparts. Family separation, frequent moves, and service-related physical and mental health challenges are just some of the factors that put children of military families at higher risk for exposure to domestic violence, substance abuse, bullying, and other circumstances that increase the risk for…
Mental health refers to our psychological state of well-being. Our mental well-being impacts how we think, feel, and act as we navigate daily life. It influences how we manage stress, how we interact with others, and how we make decisions. Research indicates that individuals who identify as part of the LGBTQ+ community suffer from poorer…
In addiction recovery, behavioral counseling is a main part of treatment. This type of therapy offers many benefits for those who participate in it. Several types of therapy fall under evidence-based treatment as effective at combating addiction. If you feel concerned about therapy as part of treatment, Harmony Hills is here to help you learn…
Mental health symptoms occur on a continuum from mild to severe. The severity of symptoms affects how daily life is impacted and the best level of treatment. Choosing mental health treatment is one of the best decisions for your health, but understanding treatment options can be confusing. Harmony Hills provides the full continuum of care,…
Psychologists can provide many effective treatments and services in the world of mental health treatment and recovery programs. At Harmony Hills, we have medical, psychiatric, and psychology professionals available to assess clients’ needs and design effective mental health treatment programs. Call us today at [855.494.0357] to learn how a psychotherapy program can help get you…
Identity is a combination of physical and behavioral traits that help us define who we are. Specific identity characteristics help define us as uniquely identifiable individuals, while others determine how we fit into our communities and society. Social acceptance plays a vital role in overall well-being. Identifying as different or unaccepted for who you are…
Trauma is an emotional response to a terrible event that has shattered your sense of security or made you feel helpless. It can include events such as experiencing violence, natural disasters, car accidents, witnessing a death, or childhood abuse. Whatever the case, trauma has a valid and sometimes devastating effect on your life. There are…
Understanding the different types of counselors in mental health therapy can be confusing. There are therapists, psychologists, LCSWs, psychiatrists, and counselors. With all these types of mental health counselors, it can be confusing to understand where to start on your healing journey. At Harmony Hills, we can help you find the perfect mental health treatment…
The holiday season is one of the busiest and most popular times of the year. We pack our schedules from Thanksgiving through New Year’s with decorating, shopping, cooking, parties, travel, and family and friends. While this time of year is enjoyable for many, the busyness and stress associated with the holidays can take a toll…