Depression is one of the most common and severe chronic mental health disorders. While depression impacts millions of people of all ages, it remains misunderstood and stigmatized, contributing to barriers to treatment. There are various types of clinical depression, the symptoms of which can devastate all areas of a person’s life. Untreated clinical depression worsens over time, often leading to co-occurring substance use disorders. It has a high suicide rate, highlighting the importance of an accurate diagnosis and treatment.
Depression can range in severity from periods of mild, short-lived symptoms to severe, persistent episodes that interfere with daily functioning. Depression treatment depends on several factors, including the severity of symptoms, the presence of co-occurring disorders, and the level of stability and support you have. Whether you need outpatient or residential depression treatment, Harmony Hills can help. Contact us at 855.494.0357 to learn more about treatment options for depression.
Signs You Need a Depression Therapy Program in Florida
The signs and symptoms of depression can look and feel very different for everyone, manifesting as hopelessness and worthlessness for one person, anger and irritability for another, and exhaustion and fatigue for someone else. Still, several symptoms are common enough to serve as diagnostic criteria, including:
- Feelings of sadness, emptiness, tearfulness, or hopelessness
- Loss of interest or pleasure in most or all activities, including hobbies, sports, and sex
- Sleep disturbances, including insomnia or hypersomnia
- Anxiety, agitation, and restlessness
- Reduced appetite with weight loss or increased food cravings with weight gain
- Angry outbursts, frustration, or irritation, even over minor issues
- Lethargy and tiredness that make small tasks seem monumental
- Difficulty thinking, concentrating, remembering things, and making decisions
- Feelings of worthlessness, guilt, self-blame, or fixating on past failures
- Unexplained physical ailments
- Frequent or recurrent thoughts of death, suicidal thoughts, or suicide attempts
For diagnostic purposes, symptoms must occur for most of the day, on most days, for two weeks or longer and cause noticeable problems in relationships, work, school, and overall daily functioning.
What to Expect at a Depression Therapy Center in Florida
Depression can overwhelm even the simplest of tasks, contributing to reluctance to seek treatment. However, asking for help is the first critical step in learning to manage your symptoms to live the life you want. Most depression diagnoses start with a trip to your doctor, who can do an initial screening for depression and rule out any medical reasons for your symptoms.
Ultimately, what to expect from depression treatment depends on the severity of your symptoms and your approach to therapy. Not all depression therapy centers in Florida are the same, and it is important to ensure the program you choose is suited to your circumstances and needs.
In choosing residential depression therapy at Harmony Hills, you will receive high-quality, comprehensive, and holistic treatment designed to heal your body, mind, and spirit. As depression impacts everyone differently, everyone’s path to healing and recovery from depression is different. Therefore, your treatment plan is designed to meet your individual needs and goals and can include:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Individual therapy
- Group therapy
- Family therapy
- Mindfulness and meditation
- Art or music therapy
At Harmony Hills’ depression therapy center in Florida, treatment takes place in a safe, secure setting that provides structure and routines to help you regain control over your life as you uncover the roots of your depression. Residential treatment allows one to fully engage in depression treatment without the distractions of daily life that can trigger symptoms.
Contact Harmony Hills for Depression Treatment
Depression is a complex mood disorder that impacts how you think, feel, and behave, negatively affecting relationships and interfering with daily functioning. At Harmony Hills, our experienced, compassionate staff understands the potentially devastating impacts of depression and knows how to provide effective treatment for long-term recovery.
The impacts of depression touch all areas of life and can be particularly disruptive to relationships. Thus, family therapy is an integral part of our depression treatment program. Take the first step toward a healthier, more fulfilling life today. Contact Harmony Hills at 855.494.0357 to reap the benefits of depression treatment for yourself and your loved ones.