Having started in the 1930s, the 12 step recovery program template has been a mainstay in treatment options for a wide range of issues and is based on the Alcoholics Anonymous Big Book manual. Here at Harmony Hills, your rehab program in Florida, we base much of our treatment on this very sound platform. 12-Step therapy programs have become the gold standard in drug and alcohol treatment. There are numerous benefits to engaging in a program designed around these steps. But first, it’s important to understand what the foundational stages are of this highly influential and effective program.
The 12 Steps
According to the Big Book, the 12 step manual of Alcoholics Anonymous, the 12 Steps are:
- Admit that you are powerless over alcohol
- Belief in a higher power that can help you
- Deciding to give control to that power
- Taking personal inventory
- Admitting your wrongdoings to yourself, others, and your higher power
- Allowing the higher power to correct your shortcomings
- Asking the higher power to remove the shortcomings in your life
- Making a list of the wrongdoings committed and making amends
- Contacting those who have been wronged
- Continuing the personal inventory and admitting your wrongs
- Seeking by prayer and meditation a better connection and enlightenment
- Carrying the 12 step message to others
Benefits of a 12-Step Therapy Program
Those individuals who take part in 12 Step programs have a higher chance of staying sober than those who do not and try to quit independently or without the help of an alcohol addiction treatment program in Florida. It is one of the most effective forms of treatment for those that stick to the plan. Group settings like these help individuals hear stories similar to their own struggles, letting them know they are not alone. They can benefit from being around those individuals just like them and share their own ups and downs.
There is also no cost associated with 12 step programs, making them wonderful for struggling financially. No one is unable to afford to get treatment through these platforms.
Another tried, and true benefit is sponsorship. When someone sponsors you in a 12 step program, you have an individual who is there to talk to when you are at your lowest. Through no compensation, they are there for you. This is a wonderful support system for those needing the emotional connection.
Finding the Right Treatment at Harmony Hills
12 Step Programs also work based on anonymity. While you will get to know the people in the meeting closely, you do not bring up things said or done in the meeting outside of those walls. It is a self-sufficient organization that prides itself on the purity of help, without quid pro quo. In helping others, they are helped themselves. A path to recovery is always there for those that seek it. There is a broad network of comradery, and the rules that are given are not to hinder you but to help you stay sober and regain your life. It is the steps that are tried and true.
Keep in mind that group therapy programs are about bringing people from all stages of sobriety together to share their stories and to merge on the path to wellness. They are not about treating the physical symptoms of detoxing and withdrawal from stopping drugs and alcohol. These physical symptoms will be addressed by other methods, via doctors and medical detox programs.
Here at Harmony Hills, our rehab program is designed to give you the best chance to change the cycle of addiction and become your sober self. Through 12 Step therapy programs, you can find yourself happier and healthier than you’ve ever been and making friendships forged from the fires of addiction. So reach out to us today at 855.494.0357.