a professional talking on the phone about admissions for mental health

5 Questions to Ask Admissions of Mental Health Treatment

Millions of people will experience a mental health crisis at some point in their lives. Many will be able to tend to their mental health needs with the support of friends and family, with outpatient treatment, or both. Still, others with more serious treatment needs will turn to residential mental health treatment. After taking the…

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a woman and her friend having a mental health treatment discussion

How to Discuss Mental Health Treatment with Your Loved One

Mental health disorders affect a person’s moods, thoughts, and behaviors. Being diagnosed with a mental health disorder can be upsetting for the individual and their friends and family. However, with a diagnosis comes answers and a path to recovery. It is scarier to watch a loved one deteriorate and not understand why or how to…

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a young man struggling with generalized anxiety disorders

Understanding the Different Anxiety Disorders

The World Health Organization (WHO) has classified stress as the most significant health epidemic of the 21st century. Since the beginning of the COVID-19 pandemic, reported stress, anxiety, and depression rates have substantially risen worldwide. Anxiety is a normal emotion that is our brain’s way of alerting us to stress or danger. While occasional anxiety…

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a woman seeking out psychotherapy options

When to Seek Out Psychotherapy Options for Mental Health

As with most things associated with mental health, many misconceptions and stigmas surround psychotherapy. At some point, we all struggle with stress, anxiety, depression, moodiness, or other forms of emotional distress. Whether due to grief, a breakup, financial issues, illness, or professional setbacks, your mental health is bound to suffer at some point. Typically, we…

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woman sitting on her couch leaning on her arm thinking about world bipolar day

How to Embrace World Bipolar Day

World Bipolar Day takes place each March 30th. On this day, members of the public worldwide are encouraged to use social media platforms to help spread information about the impacts of bipolar disorder to raise awareness and reduce the stigma of bipolar. Supporters of this event are encouraged to use the hashtags #WorldBipolarDay and #BipolarStrong.…

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a woman sitting on a staircase thinking about self harm awareness

The Importance of Self-Harm Awareness Month

Self-Injury Awareness Day (SIAD) is a worldwide awareness event on March 1, marking the start of Self-Harm Awareness Month. In the United States alone, there are nearly two million reported cases of self-harm annually. Approximately 17% of all people will engage in self-harm in their lifetime. While self-harm is not a mental health disorder, it…

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a woman sitting on her bed considering if she needs bpd treatment program

Do I Need BPD Treatment?

Borderline personality disorder (BPD) is a mental health disorder that affects how you think and feels about yourself and others. BPD usually begins in early adulthood and generally improves with age. The lives of people with BPD are chaotic because of their inability to manage their emotions and behavior. They have an intense fear of…

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mental health rehab

Do I Need a Mental Health Rehab?

Mental health disorders are common, affecting millions of Americans annually. There has been a concerted effort from public and private mental health organizations to increase their educational awareness while eliminating their stigma. The impacts of mental health disorders are far-reaching, impacting not only the affected person but their friends, family, and the community at large.…

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