Added By Harmony Hills Harmony Hills Published: January 15, 2024 Updated: February 6, 2024 Borderline personality disorder (BPD) is a severe mental health disorder that affects over four million Americans. Individuals struggling with BPD have difficulty managing their emotions and behaviors, and those with BPD and relationships do not often mix well. It’s difficult to…
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Added By Harmony Hills Harmony Hills Published: January 10, 2024 Updated: January 8, 2024 Depression symptoms can vary significantly from person to person, making it difficult to diagnose. However, by understanding the common methods used in diagnosing depression, individuals can better recognize their own symptoms and seek proper treatment. If you are asking, “How is…
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Added By Harmony Hills Harmony Hills Published: December 29, 2023 Updated: December 6, 2023 An intensive outpatient program for depression represents a comprehensive, structured approach to mental health care designed to provide a high level of support without the need for hospitalization. This form of treatment allows individuals to continue living at home and maintain…
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Added By Harmony Hills Harmony Hills Published: December 21, 2023 Updated: January 8, 2024 Studies show that millions of American adults will experience an anxiety disorder at some point, making them the most pervasive of all mental health disorders. We all experience feelings of anxiety, fear, and worry from time to time. For example, you…
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Added By Harmony Hills Harmony Hills Published: December 20, 2023 Updated: March 28, 2024 Experiencing stress and occasional anxiety is a normal part of life. Generally, when the event causing the stress and anxiety is over, the feelings pass in a reasonable time. However, feelings of excessive fear and worry remain ever-present for millions of…
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Added By Harmony Hills Harmony Hills Published: December 19, 2023 Updated: January 8, 2024 Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness.…
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Added By Harmony Hills Harmony Hills Published: December 15, 2023 Updated: December 7, 2023 Rational emotive behavior therapy, or REBT, is a powerful and effective therapeutic approach that can bring about significant positive change in one’s life. It employs unique techniques that can assist individuals in identifying irrational beliefs, challenging these beliefs, and replacing them…
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Added By Harmony Hills Harmony Hills Published: December 8, 2023 Updated: March 28, 2024 Narcissistic personality disorder (NPD) is a complex and often misunderstood condition. It’s characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, and a lack of empathy for others. Living with NPD can be challenging, but…
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Added By Harmony Hills Harmony Hills Published: November 30, 2023 Updated: December 8, 2023 As the temperature gets cold outside, many people wonder how they can ring in the New Year. If this sounds like you, you may want to set some mental health goals. Setting mental health goals is a cornerstone to successful recovery…
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Added By Harmony Hills Harmony Hills Published: November 30, 2023 Updated: October 30, 2023 Schizophrenia, a severe mental disorder, can significantly affect a person’s thoughts, feelings, and behaviors, often making the world a confusing and overwhelming place. While there is no cure, several effective treatment options for schizophrenia exist, designed to manage symptoms, improve quality…
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