Added By Harmony Hills Harmony Hills Published: August 17, 2023 Updated: March 28, 2024 When you feel threatened, under pressure, or are facing a challenging situation, the body’s natural fight or flight response is triggered, causing you to feel anxious. Feeling anxious before a job interview, first date, or entering a new situation is normal…
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Added By Harmony Hills Harmony Hills Published: August 16, 2023 Updated: March 28, 2024 If you are struggling with borderline personality disorder, you know how much it can affect your daily life. Borderline personality disorder can affect your relationships your goals and even affect the trajectory of your successes. This is why it is so…
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Added By Harmony Hills Harmony Hills Published: August 15, 2023 Updated: October 2, 2023 What is holistic recovery? In fact, holistic therapy, also referred to as body-centered therapy or holistic psychotherapy, is an integrative approach that combines traditional and non-traditional therapeutic approaches that focus on the connection between mind, body, and spirit. Essentially, holistic treatment…
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Added By Harmony Hills Harmony Hills Published: August 14, 2023 Updated: August 29, 2023 Mental health therapy can be an incredibly helpful way to manage the struggles of life. If you’re looking into mental health therapy, it’s essential to understand the different types of therapies available so you can find the one that works best…
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Added By Harmony Hills Harmony Hills Published: August 9, 2023 Updated: March 28, 2024 When it comes to mental health conditions such as depression and anxiety, Rational Emotive Behavioral Therapy (REBT) can provide a powerful avenue for healing. But what is REBT? And how does it help treat these common issues? Let’s take a closer…
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Added By Harmony Hills Harmony Hills Published: July 31, 2023 Updated: September 7, 2023 Recovery from mental illness isn’t a one-size-fits-all approach. The therapeutic approaches that work for one person may need to be adapted to suit another. Dialectical behavior therapy (DBT) techniques might prove effective for people who haven’t had much success with other…
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Added By Harmony Hills Harmony Hills Published: July 24, 2023 Updated: July 11, 2023 A narcissistic personality disorder (NPD) is a serious mental health condition characterized by an increased sense of self-importance, a constant need for attention and admiration, and a distinct lack of empathy. Such individuals may appear selfish and superficial on the outside,…
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Added By Harmony Hills Harmony Hills Published: July 20, 2023 Updated: July 11, 2023 The family can play a crucial role in the recovery of a person from mental illness. The benefits of family support groups include educating family members on various aspects of mental health and training them to provide more effective support. If…
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Added By Harmony Hills Harmony Hills Published: July 17, 2023 Updated: July 10, 2023 Schizophrenia is a serious mental health condition characterized by hallucinations, delusions, erratic behavior, and disorganized thinking. The symptoms can sometimes be so severe that the person may struggle with daily tasks and pose a danger to themselves or others. Obtaining the…
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Added By Harmony Hills Harmony Hills Published: July 13, 2023 Updated: September 7, 2023 Certain mental illnesses can impair a person’s normal functioning and cognitive abilities. Unable to protect themselves, they may require full-time care and someone else to manage their personal needs. In such cases, obtaining the guardianship of an incapacitated adult can empower…
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