Added By Harmony Hills Harmony Hills Published: October 11, 2022 Updated: September 28, 2022 Personality refers to the characteristic patterns of feelings, thoughts, and behaviors that make each of us unique beings. There has been great debate about whether or not personality is fixed at birth or can be influenced by life experiences. While genetics…
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Added By Harmony Hills Harmony Hills Published: October 10, 2022 Updated: September 7, 2023 Mental health and physical health are deeply connected. When a person is experiencing mental illness, it can manifest physically in a variety of ways. Therefore, side effects of mental illness often include physical ailments of the body. It’s important to know…
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Added By Harmony Hills Harmony Hills Published: October 10, 2022 Updated: September 7, 2023 Schizoaffective disorder is a mental health condition that combines symptoms of schizophrenia, such as hallucinations and delusions, with mood disorder symptoms like mania or depression. It is a rare yet severe mental illness that can significantly impact daily functioning and relationships.…
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Added By Harmony Hills Harmony Hills Published: October 8, 2022 Updated: October 14, 2022 If you or a loved one lives with bipolar disorder, you are likely familiar with the unpredictable, often severe mood swings that come with it. These dramatic highs and lows impact all areas of life. While bipolar disorder can negatively affect…
DetailsAdded By Harmony Hills Harmony Hills Published: October 8, 2022 Updated: October 2, 2023 The practice of meditation is thousands of years old and was initially utilized to achieve religious enlightenment. The physical and psychological benefits of meditation began to be studied in the 1960s. The practice started gaining in popularity in the 1970s when…
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Added By Harmony Hills Harmony Hills Published: October 8, 2022 Updated: March 28, 2024 The holiday season is one of the busiest and most popular times of the year. We pack our schedules from Thanksgiving through New Year’s with decorating, shopping, cooking, parties, travel, and family and friends. While this time of year is enjoyable…
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Added By Harmony Hills Harmony Hills Published: October 6, 2022 Updated: October 25, 2022 Relationships are essential in our lives and significantly impact physical and mental health and well-being. Individuals with strong social connections to family, friends, and community are happier, physically healthier, and have fewer mental health issues than those without these connections. The…
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Added By Harmony Hills Harmony Hills Published: October 5, 2022 Updated: October 13, 2022 Most people experience stress, anger, frustration, and pain at some point in their lives. For many of us, the challenge is in finding healthy ways to express or manage these feelings. For some, self-harm may seem like a solution to relieve…
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Added By Harmony Hills Harmony Hills Published: October 2, 2022 Updated: October 12, 2022 Borderline personality disorder, or BPD, is a commonly misunderstood mental health disorder characterized by unstable moods, behavior, and relationships. It is actually one of the most common mental health issues from which someone might suffer, and it affects millions of Americans.…
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Added By Harmony Hills Harmony Hills Published: October 1, 2022 Updated: October 13, 2022 While many understand the importance of physical health, mental health is often ignored. Yet, an individual’s overall well-being requires positive mental health just as much as good physical health. An individual psychotherapy program is a rich experience for clients and the…
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