Added By Harmony Hills Harmony Hills Published: August 10, 2022 Updated: August 1, 2022 Most self-harm begins in adolescence, typically around age 14, and continues into early adulthood, especially without intervention. While girls are more prone to self-harm, it is a phenomenon that occurs across all demographics. Cutting is the most common type of self-harm,…
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Added By Harmony Hills Harmony Hills Published: August 8, 2022 Updated: August 1, 2022 Histrionic personality disorder (HPD) is one of a larger group of mental health disorders called “Cluster B” personality disorders. This subset of personality disorders is characterized by overly emotional, dramatic, and erratic behaviors. Other “Cluster B” personality disorders include antisocial personality…
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Added By Harmony Hills Harmony Hills Published: August 5, 2022 Updated: August 1, 2022 When most people think about health and wellness, the focus is on physical health. However, mental health is equally important to overall well-being. Mental health issues had been misunderstood for centuries, resulting in standards of care deemed cruel and unusual by…
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Added By Harmony Hills Harmony Hills Published: August 3, 2022 Updated: September 7, 2023 While post-traumatic stress disorder (PTSD) can happen to anyone following trauma, it is most prevalent among our military service members, both active duty and veterans. Because of the nature of their service, members of the military face an exceptional risk of…
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Added By Harmony Hills Harmony Hills Published: August 1, 2022 Updated: August 1, 2022 Watching a loved one struggle with mental illness is difficult and painful. Figuring out how to help can lead to feelings of frustration, confusion, anger, fear, guilt, and worry, particularly if your loved one is in denial or refuses your help.…
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Added By Harmony Hills Harmony Hills Published: July 22, 2022 Updated: June 23, 2022 Anxiety is a natural stress response. In average doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic or persistent, it is harmful to our mental and physical health. An estimated 40 million Americans suffer from anxiety…
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Added By Harmony Hills Harmony Hills Published: July 18, 2022 Updated: June 23, 2022 Paranoia refers to the irrational, persistent feeling or belief that others are trying to harm you physically or are otherwise out to get you. This pattern of thinking involves intense, unfounded suspicion and distrust. The deep mistrust of others associated with…
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Added By Harmony Hills Harmony Hills Published: July 15, 2022 Updated: June 23, 2022 Doctors and psychologists have long been warning about the dangers of chronic stress. With rates of stress and anxiety significantly rising over the past few years, there is more focus than ever on finding inner peace and happiness. Smartphones have changed…
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Added By Harmony Hills Harmony Hills Published: July 11, 2022 Updated: June 22, 2022 Manic episodes are often misunderstood not only by those experiencing them but by observers. Many think of a manic episode as just a very good mood or period of extraordinary productivity, but this is inaccurate. Manic episodes are characterized by an…
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Added By Harmony Hills Harmony Hills Published: July 8, 2022 Updated: September 7, 2023 Everyday life can be stressful, upsetting, and challenging. Experiencing irritability and mood swings in response to life’s ups and downs is expected. These feelings are often related to changes in body rhythms, fatigue, physical illness, or life events, including positive and…
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