benefits of music therapy

What Are the Benefits of Music Therapy?

Added By Harmony Hills Harmony Hills Published: May 30, 2022 Updated: October 2, 2023 Music is a powerful tool for healing. Music therapy is an evidence-based treatment proven effective for treating various physical, developmental, and mental health disorders, such as high blood pressure, cardiac disease, autism, Alzheimer’s, depression, and substance use disorders. Music therapy helps…

Details
fitness and mental health

How Does Our Fitness Impact Our Mental Health

Added By Harmony Hills Harmony Hills Published: May 27, 2022 Updated: May 18, 2022 Studies have shown that people who participate in regular physical activity have fewer mental health issues and better overall emotional well-being. Fitness and mental health go hand-in-hand in helping men and women from all walks of life and activity levels holistically…

Details
how to improve mental health

5 Things You Can Do to Improve Your Mental Health

Added By Harmony Hills Harmony Hills Published: May 20, 2022 Updated: May 18, 2022 There are many ways to improve your mental health. You can practice mindfulness and meditation, eat healthy meals, and other holistic practices that greatly benefit your mental well-being. For men and women with severe mental health disorders, there are things they…

Details
what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Added By Harmony Hills Harmony Hills Published: May 9, 2022 Updated: May 18, 2022 A histrionic personality disorder is part of a group of personality disorders that involves attention-seeking behaviors. The word histrionic itself refers to something dramatic or theatrical. People with this disorder may struggle with insecurity and go to extreme lengths to win…

Details
veteran mental health treatment florida

Finding Veteran Mental Health Treatment in Florida

Added By Harmony Hills Harmony Hills Published: May 2, 2022 Updated: May 2, 2022 A life of service in the military puts individuals at greater risk for mental health disorders and co-occurring substance use disorders. Their jobs are often physically, emotionally, and mentally demanding, and they are frequently exposed to trauma with little to no…

Details
acute stress disorders

What Are Acute Stress Disorders?

Added By Harmony Hills Harmony Hills Published: April 29, 2022 Updated: April 5, 2022 Stress is common and is felt by most individuals. However, sometimes that stress can spiral out of control and feel too much to handle. When you struggle with physical or emotional symptoms, that can be a sign that you are dealing…

Details
mental health treatment orlando

Comparing Mental Health Treatment in Orlando to Other Areas

Added By Harmony Hills Harmony Hills Published: April 28, 2022 Updated: October 2, 2023 If you live in Florida, you know its benefits to other places. It’s truly a one-of-a-kind place. If you’re seeking mental health treatment, then you may want to consider a treatment program somewhere where you know you can continue your way…

Details
residential treatment orlando

How a Residential Treatment Center Can Benefit You

Added By Harmony Hills Harmony Hills Published: April 27, 2022 Updated: October 2, 2023 Seeking help for mental health treatment is one of the most important steps to ensure your future success. Finding the right kind of care can help you define your goals more clearly, learn stronger coping methods, and identify ways that you…

Details