a man slumped over on his couch with his face in his hands suffering from post traumatic stress disorder

5 Causes of Post-Traumatic Stress Disorder

Added By Harmony Hills Harmony Hills Published: March 21, 2022 Updated: March 11, 2022 Defined as an event that threatens our sense of safety, whether real or perceived, a traumatic event can have a lasting emotional and psychological impact. It is normal to think, act, and feel differently following a traumatic event. For most, these…

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professional discussing VA enrollment

Veterans, VA Enrollment, and Community Resources

Added By Harmony Hills Harmony Hills Published: March 17, 2022 Updated: March 17, 2022 Why Veterans Should Enroll in the VA Healthcare System by Lisa Dean     Florida has consistently been one of the top three most populated states in the country consisting of nearly 1.5M Veterans. However, over half of the Veterans that…

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a woman and her friend having a mental health treatment discussion

How to Discuss Mental Health Treatment with Your Loved One

Added By Harmony Hills Harmony Hills Published: March 15, 2022 Updated: March 11, 2022 Mental health disorders affect a person’s moods, thoughts, and behaviors. Being diagnosed with a mental health disorder can be upsetting for the individual and their friends and family. However, with a diagnosis comes answers and a path to recovery. It is…

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a young man struggling with generalized anxiety disorders

Understanding the Different Anxiety Disorders

Added By Harmony Hills Harmony Hills Published: March 13, 2022 Updated: March 11, 2022 The World Health Organization (WHO) has classified stress as the most significant health epidemic of the 21st century. Since the beginning of the COVID-19 pandemic, reported stress, anxiety, and depression rates have substantially risen worldwide. Anxiety is a normal emotion that…

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a woman seeking out psychotherapy options

When to Seek Out Psychotherapy Options for Mental Health

Added By Harmony Hills Harmony Hills Published: March 11, 2022 Updated: April 1, 2022 As with most things associated with mental health, many misconceptions and stigmas surround psychotherapy. At some point, we all struggle with stress, anxiety, depression, moodiness, or other forms of emotional distress. Whether due to grief, a breakup, financial issues, illness, or…

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a woman sitting on a staircase thinking about self harm awareness

The Importance of Self-Harm Awareness Month

Added By Harmony Hills Harmony Hills Published: March 3, 2022 Updated: March 11, 2022 Self-Injury Awareness Day (SIAD) is a worldwide awareness event on March 1, marking the start of Self-Harm Awareness Month. In the United States alone, there are nearly two million reported cases of self-harm annually. Approximately 17% of all people will engage…

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