Have you thought about what happens once you leave drug and alcohol treatment? At Harmony Hills, you will learn and grow so much during your time with us. You may even find yourself feeling confident enough to take on all of the challenges you face in your world. Yet, you still have an addiction. That…
When it comes to mental health during the winter, you may notice that life is a bit harder. You may not find joy as often as you used to. You may even hate the winter months because of the unease and depression you feel. This is not uncommon, but it is also nothing to ignore.…
Mental health therapies are available to meet most needs. If you are struggling with depression, anxiety, bipolar disorder, or post-traumatic stress disorder, you may benefit from some of the mental health treatments we offer at Harmony Hills. Keep in mind that, while there are many types of therapy available, not all of them are going…
Addiction changes relationships. In some situations, you may not want or need to fix those relationships. You may be okay with just letting them go. That may even be in the best interest of your future. For other people, though, you want to fix things. Family treatment can provide that. This type of family therapy…
For decades, people have seen addiction as part of a personal problem that stemmed from a failure of the individual. However, experts today recognize that there are a variety of reasons why people struggle with addiction. At Harmony Hills, we know that by taking an approach toward humanizing addiction, society can reduce stigma, make accessing…
When seeking recovery from substance use disorders, you may think that a 12-step approach is your only option. However, due to the spiritually based nature of these programs, those who do not have beliefs in God may not receive the same benefits from these methods. Twelve-step programs provide one path to recovery. But, they are…
Have you thought about getting sober or never touching drugs again? Did you find yourself unable to make that decision? If so, you may be stuck at the start of the recovery process, a long journey into getting the support you need to heal from addiction. At Harmony Hills, we provide a comprehensive set of…
Are you looking for addiction treatment advice? Do you find yourself or your loved one consumed by drug or alcohol addiction? If addiction has taken over your life, you may be unsure how you can ever stop this from worsening. Here’s the good news: through our addiction treatment program, FL residents can find a real…
How is your mental health? Do you struggle with stress, fear, and depression? Some individuals turn to drugs or alcohol as a way of dealing with the weight on their shoulders. No matter what you are up against, improving your mental health should always be a priority for you. Our team at Harmony Hills offers…
Mindfulness is a term we often hear about in terms of meditation or healing. It is something most people can achieve. When you practice mindfulness, you create a small space for yourself where you can think, relax, and breathe. The benefits of mindfulness are many, especially for those who practice it on a consistent basis.…